information: How to Make Healthy Tea at Home: 5 Easy Recipes for everybody

information: How to Make Healthy Tea at Home: 5 Easy Recipes for everybody

Tea isn't only a beverage, it's an experience for millions round the world. The phrase "my cup of tea" is related to many aspects of life. Whether it's morning or sun set hours, the experience gets better only with tea. The term has also deeper reference to like and dislike. it's a special place in every family. 

it's been related to family members' lifestyle and luxury . This special beverage has widespread consumption making it 2nd hottest drink after water. Researchers believe that it came from China as a medicinal drink and gradually reached every corner of the planet . Tea loving nations have developed variety of recipes around tea supported their need and consumption behaviour.

Some countries consider tea as a daily habit, while some others have it to comfort the body and mind. If you're a lover of this beverage, you want to try some healthy recipes reception . These recipes are either associated with hot beverage or cold beverage. additionally to a cup of tea, a glass of this beverage is additionally quite common when the mood says to possess something out of the box. Whatever may the sort , it should be healthy and match our need. Let's have a glance at a number of the favored and straightforward recipes for everybody .

Lemon tea

Lemon may be a good source of vitamin C and it prevents many diseases like, kidney stones, anaemia, indigestion, etc. So, you ought to consider having lemon in various forms as a neighborhood of your routine diet. If you're preparing black/green tea, just squeeze half alittle lemon and you're done. Enjoy!

Cardamom flavoured

Cardamom has cancer fighting compounds along side antioxidants and properties that help digestive problems. One exciting thing about this spice is its fragrance. Brew one or two cardamom with tea or add milk, sugar etc. consistent with your taste. it'll offer you awesome taste and feeling of getting a natural flavour.

Spicy taste
Adding spice can bring very powerful taste and provides refreshing feeling right from the primary sip. This recipe may include spices like, star anise, honey, milk, cardamom, syrup , cinnamon, cloves, etc. Boil along side tea powder and luxuriate in .

Mixed with Jaggery
Jaggery prevents constipation and cleans the liver. it's antioxidant properties and minerals like zinc and selenium. If you're preparing spiced tea, add palm jaggery to sip on an ideal cup. Being a standard sweetener, it also can be added with milk and powdered milk .

Adding basil
Basil features a lot of medicinal properties and it's considered a holy pant among Hindus. It can sharpen memory, it can combat cold, flu, and infections, treats sting , asthma and stress. So having this with a sip will offer you tons of advantages . Having anti-bacterial, anti-inflammatory and antioxidant properties, it acts as a one-stop solution for all the members of a family. Preparing basil tea is extremely easy. Add 10-12 middle size leaves during boiling and your drink is prepared .

All the ingredients mentioned here are generally available in any kitchen. If you're excited about trying these recipes, go and prepare. relations will certainly like your culinary skills.

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